Ever have one of those days when it feels like the world is pushing you around? Where you feel like you did a whole bunch of stuff, but you really didn't do anything on your own list?
I almost had one of those today. What saved me was that I put a couple of things on my "must do" list this morning, and I made sure they got done before going to bed. Nothing earth-shattering, but they were things on my hot list for the week, which I decided I would get done today.
It's all mental - just pick something every day that you'll do for you. Every step forward is a step closer to your goals.